FAMILY & HEALTH

keeping your family safe and healthy

FAMILY & HEALTH

Family time is important because it allows family members feel loved and secure. Individual safety and security is important because both safety and security affect an individual’s well-being. Security is freedom from the threat or fear of harm or danger.

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Research on HEALTHY FAMILY

Research on healthy families can also teach us how families transmit positive values and encourage beneficial behavior healthy life patterns like Eating habits,exercise etc..

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HEALTHY LIFE STYLE

A healthy lifestyle simply means doing things that make you happy and feel good. For one person, that may mean walking a mile five times a week, eating fast food once a week, and spending virtual or in-person time with loved ones every other day.

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HEALTHY Activities

There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally.

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