Being happy may have major benefits for your health. For starters, being happy promotes a healthy lifestyle. It may also help combat stress, boost your immune system, protect your heart and reduce pain.
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Research HEALTH
Feeling of truly enjoying your life, and the desire to make the very best of it. Happiness is the “secret sauce” that can help us be and do our best. Here’s what researchers found when they studied happy people..
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HAPPY life STYLE
Feeling of truly enjoying your life, and the desire to make the very best of it. Happiness is the “secret sauce” that can help us be and do our best. Here’s what researchers found when they studied happy people.
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healthy Activities
There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally.